Alexandria is a hula hoop enthusiast of 15 plus years. She has been a massage therapist for 7 years and a Reiki master for 5. She is currently finishing her Bachelors in Social work with intention to obtain her LCSW.

She makes hula hoops that are suited for adult hula hooping as her passion for teaching the hula hoop basics blossomed into something more than she could ever imagine. The classic intermediate hula hooping along with her new edition of hula dance has created a haven for both new hula hooping enthusiasts as well as seasoned hoopers.

Alexandria is excited to build a bigger community here in Maine as hula hooping is a fun, whole body experience way to get moving.

In these classes the students not only learn hula hooping and/or hula dancing techniques at various skill levels, but will have the added benefit of support in choosing the appropriately sized hoop for their individual skill set and physical shape.

Wanting to find a hooping class that works for you? Put yourself on her waitlist!

Alexandria is a hula hoop enthusiast of 15 plus years. She has been a massage therapist for 7 ye... Read More

My life and work is inspired by nature. Throughout my life, I have rooted down right in the “middle of it” - deep in the wilderness of some of the most wild and vibrant places on the planet as a biologist, natural resources scientist, herbalist, wilderness guide and student of nature. I’ve witnessed and studied the dynamics and importance of balance in natural ecosystems and have seen how this mirrors maintaining balance within our own inner ecosystems of wellbeing. I’ve learned how to read landscapes, both ecologically and energetically. I’ve deeply studied the Celtic spirituality traditions and their reverence for the natural world, spending many years as a devoted pilgrim to Celtic sacred sites. I’ve dived deep into the art of inner journeying/pilgrimaging within as well. I’ve studied how the feminine archetypal wisdom traditions, through a mythopoetic lens, translate the wisdom of nature in an embodied form that evolves through time and serves up potent and crucial universal wisdoms for modern living. I’ve come to see and understand how our disconnect from nature, reflects our disconnect from the wild feminine energetics in the world and in ourselves.

My life and work is inspired by nature. Throughout my life, I have rooted down right in the “mid... Read More

Dr. Erika K. Bruns Montemerlo is a second generation Doctor of Chiropractic.Her father, Dr. Richard M. Bruns, DC, grew up in Brewer, Maine and has been a chiropractor for over 30 years. Her mother Dee Ette Bruns LMT, originally from Hayward, California, is a Licensed Massage Therapist who has studied myofacial release technique exclusively with John Barnes PT and is also International Reiki Master and teacher

Dr. Erika has a four year Bachelor Degree in Human Biology from the Logan University as well as an additional Doctorate degree in Chiropractic from Logan College of Chiropractic. She held a 2 year internship at a Chiropractic clinic where she was honored for her exceptional performance as an intern.

TECHNIQUES

TMJ Certification from the Central Institute for Human Performance Motion Palpation Institute Technique Activator Technique Cox Technique Thompson Technique Gonstead Technique Reiki Master Diversified Technique Gait Analysis Certification from the Central Institute for Human Performance Human Biology BS Degree Doctorate in Chiropractic

Dr. Erika K. Bruns Montemerlo is a second generation Doctor of Chiropractic.Her father, Dr. Richa... Read More

Rebecca Clegg (Becca) is a somatic and holistic psychotherapist licensed in Maine and Georgia (virtual only in GA). She is a Certified Eating Disorder Specialist and Consultant, & is also certified in Brainspotting, Clinical Hypnotherapy, & Transformative Touch. Rebecca combines psychology, somatics, and energetic awareness in her approach, focusing on treating the whole person and the root causes of trauma stored in the body. Becca specializes in helping clients with anxiety, burnout, stress-related illness, disordered eating, women’s issues, and facilitating spiritual growth, Rebecca’s therapy aims to create a sense of balance, healing, and empowerment for her clients.

For more information, put yourself on her waitlist or visit www.rebeccaclegg.com.

Rebecca Clegg (Becca) is a somatic and holistic psychotherapist licensed in Maine and Georgia (vi... Read More

Samantha Costello (Prem Tegjeet) is a KRI Certified Instructor of Kundalini Yoga. She teaches from a Raj Yoga lineage that combines sound (mantra), postures (asana) and breathwork (pranayama). She’s been a yoga practitioner for 20 years and completed her Level 1 training program (220hrs) in the autumn of 2024.

Samantha Costello (Prem Tegjeet) is a KRI Certified Instructor of Kundalini Yoga. She teaches fro... Read More

Ashby Gaines Clinical Social Worker/Therapist, LICSW, LCSW, LMSW believes that the most important indicator of success in therapy is ensuring that clients feel heard, respected, and that they have the space to discuss whatever they wish. She works to build a foundation of trust and believes that a collaborative approach in therapy is key. Her approach is collaborative, providing guidance and gentle challenges to the client when therapeutically necessary. She is comfortable using a variety of treatment modalities (CBT, DBT, etc.) as well as mediums (talk therapy, art therapy, movement therapy, pet therapy, etc.) that best suit each client.

Her experience includes working with children, youth, and families navigating complex traumas, to adults with a mental illness, or co-occurring disorders. Her expertise includes trauma focused therapy, LGBTQ+ focused counseling, loss and bereavement, relationship and individual problems, depression and anxiety issues, and pregnancy/postpartum.

If you’re ready to take the next step towards healing, Ashby may be able to help. Don’t hesitate to reach out to see if she may be a good therapeutic match!

Put yourself on her waitlist or connect through

https://www.psychologytoday.com/us/therapists/ashby-gaines-kennebunk-me/711689

Ashby Gaines Clinical Social Worker/Therapist, LICSW, LCSW, LMSW believes that the most important... Read More

Diane graduated from St. John Fisher University with a Bachelors of Science in Chemistry with a concentration in BioChemistry. Upon graduation Diane worked in managed care for 6 years before working as a chemist for such companies as Curtis Wright, United Chemical of Belgium, and Ithaca Materials Research. Diane has also worked with York County Emergency Management as the Science Officer for the Hazmat Team and the Local Emergency Planning Coordinator.

When she is not working she enjoys spending time with her family and gardening. You will most likely catch her on some sort of field or court coaching Soccer or cheering on her kids in Football, Lacrosse, Basketball or Dance.

She is always looking for fun ways to stay active, which isn’t hard with her family’s activities. She loves to learn new sports and skills.

Diane has witnessed how young, old, and everyone in between, can benefit from a life filled with movement and is focused on never growing up.

CLICK HERE TO BOOK WITH DIANE

Diane graduated from St. John Fisher University with a Bachelors of Science in Chemistry with a c... Read More

Mariah, a licensed massage therapist, graduated from the therapeutic massage program at The Spa Tech Institute in Westbrook, Maine in 2025. Her passion for bodywork was ignited during her tenure as a Stretch Professional at StretchME, and it has since flourished. Mariah employs a diverse range of modalities, including Range of Motion, trigger point therapy, neuromuscular, myofascial, and deep tissue techniques. Additionally, she offers cupping and hot stones. Mariah’s sessions are meticulously tailored to meet the specific needs of each client, addressing concerns such as injury recovery, chronic pain management, enhanced mobility, and overall well-being and relaxation.

Having older parents and exposure to different backgrounds, Mariah has witnessed how all ages, especially older individuals, can improve their quality of life with consistent movement and bodywork. A variety of professional roles have helped Mariah realize her love of being able to help others achieve their goals, and improve their wellbeing. Originally from North Carolina, she has lived in Maine since 2022.

CLICK HERE TO BOOK WITH MARIAH

Mariah, a licensed massage therapist, graduated from the therapeutic massage program at The Spa T... Read More

Debi Livingston is a Professional Clairvoyant and Board Certified Hypnotist/ Trainer.

She has been practicing and teaching meditation, metaphysical mind sciences and hypnosis since 1979 with students and clients around the world.

Her psychic lineage is under Lewis S. Bostwick, Founder of the Berkeley Psychic Institute in Berkeley, CA. Working with various modalities within the subconscious, Debi helps clients release psychic scars and deep wounds preventing them from living the life of their dreams.

Her Healed Heart Hypnosis and Intuitive Awakenings certification trainings have been described as life changing!

Debi has recently relocated to her original roots of New England after being in Berkeley for 45 years and is THRILLED to be offerings my services in beautiful Maine at StretchME Kennebunk at PCIH and at Conscious Touch in Biddeford!

Debi Livingston is a Professional Clairvoyant and Board Certified Hypnotist/ Trainer. She has be... Read More

Wanting to find a yoga class, sound bowl session or, stretch session that works for you? Put yourself on Destiny’s waitlist!

Wanting to find a yoga class, sound bowl session or, stretch session that works for you? Put your... Read More

Meet Megan, a dedicated massage therapist and graduate of Spa Tech Institute in Westbrook, Maine. Originally from Northern New Hampshire, Megan combines her love of helping others with her passion for health and wellness. She is trained in a variety of massage modalities, including Swedish, Deep Tissue, Cupping, Hot stones, and Trigger Point Therapy, allowing her to customize each session to meet her clients’ unique needs. Before becoming a massage therapist, Megan worked as a Licensed Nursing Assistant, where she developed a strong foundation in compassionate care and an understanding of the human body. Outside the studio, she enjoys spending time outdoors—hiking, playing sports, and exploring nature with her dog, Enzo.

Meet Megan, a dedicated massage therapist and graduate of Spa Tech Institute in Westbrook, Maine.... Read More

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